![]() In fructose, the glycemic index is lower as compared to glucose. It is found in starch.įructose is defined as a monosaccharide and is found in fruits and vegetables. ![]() Glucose is aldohexose and is the primary and the most preferred energy source of the body. Glucose is also known as grape sugar or blood sugar, and it is represented as a six-membered ring that forms a pyranose ring structure. Glucose is defined as a monosaccharide and is found in all the primary carbohydrates such as in the table sugar starch.
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